Off-peak
Weekdays before 16:00.
£59/ month
- All off-peak classes
- Open gym access off-peak
- App programming
- Rolling monthly
Coach-led · barbell · conditioning
Train with a plan.
Train with people.
FORGE is a coached strength & conditioning gym in Bristol. Small classes, real programming, and a coach watching every rep — whether it's your first session or your thousandth.
40+coached classes a week
1:6coach-to-athlete ratio
3,200sq ft of platforms & rigs
4.9★from 480 Google reviews
Memberships
Pick your track
Unlimited
Every class, every hour.
£89/ month
- Unlimited classes & open gym
- Quarterly InBody scan
- Nutrition guide + check-ins
- Bring a friend once a week
Team of 2
Train together, pay less.
£150/ month
- Two Unlimited memberships
- Shared progress dashboard
- Paired programming on request
- One free PT session each
No joining fee. Freeze any membership for up to 8 weeks a year.
Coaches
Who's on the floor
Nadia
Head coach · weightlifting
British Weightlifting L2. Runs the barbell club and the Saturday technique sessions.
Reuben
Conditioning · engine work
Ex-rowing squad. If your lungs hurt on a Tuesday, it's his fault.
Priya
Foundations · rehab
Physio background. Takes every trial and beginner block, and builds you back after injury.
Results
Six months, on average
★★★★★"I'd never touched a barbell. Coach Priya spent my whole first week just teaching me to squat. Now I deadlift more than I weigh."
— Sam, member since 2024
★★★★★"The programming actually goes somewhere. I can see the block plan, I know why Wednesday is heavy, and my numbers keep moving."
— Farah, member since 2023
★★★★★"Came back from a knee op terrified. They scaled everything, checked in weekly, and got me back on the platform in three months."
— Marcus, member since 2022
Free trial
Three days, on us
Pick a class, meet a coach, use the gym. No card, no hard sell. If it's not for you, no hard feelings.
WhereUnit 12, Feeder Road, Bristol BS2 0SB
Staffed hoursMon–Fri 6–21 · Sat–Sun 8–14